Have you run across a cycle term that you didn’t understand? Acronyms when it comes to women’s health that you’d never heard before? You’ve come to the right place!...

Our cycles perfectly mimic the moon cycles. In fact, the moon’s energy has created our natural monthly cycle. Thousands of years ago, (before the invention of indoor lights…) women and...

March 2021 – Topic of the Month: Seed Cycling for Happy Hormones By: Kate Morton, RDN + Funk It Wellness Founder Have you heard of seed cycling? This hormone-focused...

Have you run across a cycle terms that you didn’t understand? Acronyms when it comes to cyclical health that you’d never heard before? You’ve come to the right place! If...

Ever wonder about your energetic levels throughout your cycle? Why you have super high energy one day, but then on other days can’t seem to get motivated? One reason that this may happen...

Testimonials “I’ve really enjoyed being able to see where I am in my cycle on Google Calendar. It’s helped me adjust some appointments and show up for things more in alignment...

Coming Soon!

Coming Soon!

Coming Soon!

Here is a quick guide to your 4 phases! This handy table will help you explore the different feelings and actions of each phase. Also, you can use this as a cheat sheet to approximate what...