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The Agenda. Team by The Agenda. Team March 18, 2021

Energetic Levels

Ever wonder about your energetic levels throughout your cycle? Why you have super high energy one day, but then on other days can’t seem to get motivated? One reason that this may happen...

The Agenda. Team by The Agenda. Team March 18, 2021

Testimonials

Testimonials “I wanted to pop in after all this time and introduce myself! I am a Body Confidence and Sexual Empowerment Coach and I can’t believe the difference paying attention...

The Agenda. Team by The Agenda. Team March 18, 2021

Balancing Your Hormones

Coming Soon!

The Agenda. Team by The Agenda. Team March 18, 2021

Birth Control

Coming Soon!

The Agenda. Team by The Agenda. Team March 18, 2021

Uterine vs Ovarian

Coming Soon!

The Agenda. Team by The Agenda. Team March 18, 2021

Phases Quick Guide

Here is a quick guide to your 4 phases! This handy table will help you explore the different feelings and actions of each phase. Also, you can use this as a cheat sheet to approximate what...

The Agenda. Team by The Agenda. Team March 17, 2021

Deep Dive: Ovulation

Let’s Deep Dive into the Ovulation Phase! The third phase of your cycle is the Ovulation Phase. Always remember – working with your cycle is a journey.  There is no right or...

The Agenda. Team by The Agenda. Team March 17, 2021

Deep Dive: Luteal

Let’s Deep Dive into the Luteal Phase! The last phase of your cycle is the Luteal Phase. Always remember – working with your cycle is a journey.  There is no right or wrong...

The Agenda. Team by The Agenda. Team March 17, 2021

Deep Dive: Follicular

Let’s Deep Dive into the Follicular Phase! The second phase of your cycle is the Follicular Phase. Always remember – working with your cycle is a journey.  There is no right...

The Agenda. Team by The Agenda. Team March 17, 2021

Deep Dive: Menstrual

Let’s Deep Dive into the Menstrual Phase! The first phase of your cycle is the Menstrual Phase. Always remember – working with your cycle is a journey.  There is no right or...