The Agenda
  • Home
  • Media
  • Blog
  • Recursos en español
  • Shop
  • Contact Us
  • Privacy Policy

No products in the cart.

Type to search

  • Home
  • Media
  • Blog
  • Recursos en español
  • Shop
  • Contact Us
  • Privacy Policy

No products in the cart.

  • Home
  • Media
  • Blog
  • Recursos en español
  • Shop
  • Contact Us
  • Privacy Policy

Type to search

  • Home
  • Media
  • Blog
  • Recursos en español
  • Shop
  • Contact Us
  • Privacy Policy
Blog
Home Informative A Deep Dive into the Follicular Phase
by The Agenda. Team January 1, 2021

A Deep Dive into the Follicular Phase

The second phase of your cycle is the Follicular Phase. Always remember – working with your cycle is a journey.  There is no right or wrong way to feel in your cycle.  Here we give you some suggestions and ideas for working with your cycle during the menstrual phase.  You may find some of the work for you and others don’t.  The important thing is to tune in and learn what feels right for you!

This phase reminds us of inner spring. In this phase your body is preparing an egg for ovulation. In this phase you may feel an increase of energy and extroversion. You may feel more positive and joyful during this phase. This is a great time for external activities like meetings, networking, and job interviews.

Join Alyx Coble-Frakes for a deep dive into how this plays out in your life!

Follicular Phase: Business / Work

  • Meetings
  • Networking
  • Learning
  • Training
  • Securing collaborative partnerships

Follicular Phase: Relationships / Family

  • Do something new and fun together
  • Fun / Play
  • Household projects requiring teamwork

Follicular Phase: School / Education

  • Prepare presentations
  • Study groups
  • Tests and assignments
  • Catch up on missing work

Follicular Phase: Self-Care Ideas

  • Higher intensity workouts
  • Socializing
  • Quality time with friends
  • Trying something new

Ready to take your knowledge to the next level? Join our Facebook community!

Want to know more about the other phases? Click below to discover how your phases change and impact you throughout your cycle.

Menstrual

Ovulation

Luteal

cramping follicular phase good mood guilty happy period tracking
61
1345 Views
Share this:
author
AboutThe Agenda. Team
Natural CyclesNatural CyclesDecember 12, 2020
What does curiosity mean to you?January 11, 2021

Related Posts

by The Agenda. Blog Informative
How to work during the Luteal Phase of your Cycle
Learn More
by The Agenda. Blog The Agenda
Working with the Ovulation phase of your period
Learn More

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts
  • How to work during the Luteal Phase of your Cycle
  • Working with the Ovulation phase of your period
  • How to Work With Your Follicular stage
  • What does it mean if you have clumps in your period?
  • 5 Reasons to Download our Period App
Archives
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • April 2021
  • February 2021
  • January 2021
  • December 2020
  • September 2020
  • July 2020
  • May 2020
  • April 2020
  • March 2020
  • January 2020

Copyright © 2020 The Agenda All Rights Reserved