by The Agenda. Team December 12, 2021

How Your Menstrual Phase Impacts You.

The first phase of your cycle is the Menstrual Phase. Always remember – working with your cycle is a journey.  There is no right or wrong way to feel in your cycle.  Here we give you...

by The Agenda. Team December 11, 2021

Plan with your Cycle

Para leer este artículo en español haga clic aquí. To plan with your cycle can seem like a HUGE task! We’ve broken it down to help you navigate the steps. Knowing how to work with your...