Yoga for Your Follicular phase
Sometimes I feel like a troll during menstruation; grouchy, bossy, and generally dangerous to humans. It’s a time for cocooning, turning inward, and resting. Luckily after the darkness comes a...
Sometimes I feel like a troll during menstruation; grouchy, bossy, and generally dangerous to humans. It’s a time for cocooning, turning inward, and resting. Luckily after the darkness comes a...
Menstrual discs are discreet and innovative alternatives to pads and tampons that have revolutionized the way you manage your menstrual flow. These little wonders have taken the period-care scene...
Polycystic Ovarian Syndrome is a condition that affects women’s hormones. It affects 8-13% of women of reproductive age worldwide and up to 70% of women go undiagnosed.
Normally, the walls of the vagina stay lubricated with a thin layer of clear fluid. Your body releases estrogen hormone to maintain that fluid and keep the lining of the vagina healthy, thick, and...
Birth control pills, being the most widely-used contraceptive method, have revolutionized family planning and women’s reproductive health. The pills go beyond their primary function of...