How CBD Can Support Period Wellness
Period pain is rough and even if you’re using a period tracking app like The Agenda Period app, you can still experience discomfort during your bleed. More than ninety percent of women and...
Period pain is rough and even if you’re using a period tracking app like The Agenda Period app, you can still experience discomfort during your bleed. More than ninety percent of women and...
Did you know that you can use your hormones to work for you, not against you? You can find a cycle support strategy that fits your flow and sets you up for success! First, it’s important to...
Ah, the ever-changing tides of your menstrual cycle – sometimes it’s smooth sailing, and other times you feel like you’re navigating a stormy sea. Whether your period leaves you...
Having your period doesn’t mean you have to put your active lifestyle on hold. In fact, engaging in regular physical activity during menstruation can bring a range of benefits to both your...
Polycystic Ovarian Syndrome is a condition that affects women’s hormones. It affects 8-13% of women of reproductive age worldwide and up to 70% of women go undiagnosed.
Wonder why Scotland hired a man as their Period Dignity Officer? Here are our thoughts about it, and period dignity in our lives.
Period knowledge is power, but if we do nothing with the knowledge, there is no power… https://www.theagendaperiod.com According to The Agenda.Period estrogen drops quickly after...
Welcome back to your New Moon Renewal with The Agenda.Period for the Spring Equinox! Spring is a time of buds coming up and blooming on trees, and new greenery all around us. Our theme this...
By: Ashley, The Yogi Next Door If you’re here reading this blog, you are probably have cycle phases or love someone who does, and you are searching for answers. You’re tired of feeling...
By: Kate Morton, RDN + Funk It Wellness Founder Have you heard of seed cycling? This hormone-focused practice has become more popular over the years as more and more people are struggling with...