by The Agenda June 16, 2022

Why Feeling your Emotions is Important.

Do you ever feel like your drowning? Tossing back and forth in the waves of your menstrual cycle? Frustrated even by the idea of feeling your emotions? Riding the high waves when you ovulate can...

by The Agenda March 30, 2022

How to Process Anger

Welcome back to your New Moon Renewal with The Agenda. Think of this as your personal retreat to pause and center in, and see how you are really doing. An average woman’s hormonal cycle is 28...

by The Agenda August 11, 2021

How to Create Your Values.

Do you ever wonder how to create your values? It’s been a big year already even though we are only halfway through and you may find yourself with half your resolutions scattered to the wind...

by The Agenda June 6, 2021

Menstrual Cycles on the Yogacises Podcast!

The Agenda. Was featured on the Yogacises podcast to talk about menstrual cycles! Watch it here! In this episode, Alyx and Sunny shared the newest project on their studies and work...

by The Agenda December 12, 2020

Natural Cycles

A goal we have at The Agenda. is to not only bring a great tool to you through our product, but to bring awareness to other awesome tools in the period empowerment space, like this tool from...

by The Agenda May 11, 2020

A year with the Agenda.

Can you believe it’s been a year since The Agenda. came on the scene?! Neither can we! Over The Agenda.’s Birthday month, we wanted to take a look back and celebrate all that we...

by The Agenda May 5, 2020

You aren’t being Selfish: How to know what’s a boundary and what’s rude.

Welcome back to your New Moon Renewal with The Agenda. Your personal retreat to pause and center in. An average woman’s hormonal cycle is 28 days, just like the average moon cycle....

by The Agenda May 4, 2020

Celebrating The Agenda’s Birthday!

Can you believe it’s been a year since The Agenda. came on the scene?! Neither can we! Over The Agenda’s Birthday month, we wanted to take a look back and celebrate all that we...

by The Agenda April 4, 2020

How to Set and Create Boundaries

Welcome back to your New Moon Renewal with The Agenda. on how to create boundaries. This is your personal retreat to pause and center in. An average woman’s hormonal cycle is 28 days, just...

by The Agenda March 31, 2020

Stay Connected with Us!

Here at The Agenda. we are stepping into greater community and greater connection during the Coronavirus, and want you to stay connected with us.  We have noticed a strong need for love, support...