Have you run across period terms you didn’t understand? Acronyms when it comes to cyclical health that you’d never heard before? You’ve come to the right place! If you...

The first phase of your cycle is the Menstrual Phase. Always remember – working with your cycle is a journey.  There is no right or wrong way to feel in your cycle.  Here we give you...

For Celeste the Agenda. period app helped her own her power, grow her business, and be kind to herself. I am a Body Confidence and Sexual Empowerment Coach and I can’t believe the...

Let’s Deep Dive into the Ovulation Phase! The third phase of your cycle is the Ovulation Phase. Always remember – working with your cycle is a journey.  There is no...

Let’s Deep Dive into the Luteal Phase! The last phase of your cycle is the Luteal Phase. Always remember – working with your cycle is a journey.  There is no right or...

The second phase of your cycle is the Follicular Phase. Always remember – working with your cycle is a journey.  There is no right or wrong way to feel in your cycle.  Here we...

To read Planifica tu vida con tu Ciclo (Plan with your period) in English click here. Planificar tus tareas y vida con tu ciclo puede parecer una tarea GIGANTE. Lo hemos simplificado en unos...