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Informative
Home Archive by Category "Informative"

Category: Informative

by The Agenda. Blog September 20, 2023

How IUDs Influence Your Period

In recent years, intrauterine devices (IUDs) have become a popular choice for birth control due to their effectiveness, long-term nature, and convenience. If you are thinking of using them as your...

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by The Agenda. Team September 14, 2023

What is PCOS?

Polycystic Ovarian Syndrome is a condition that affects women’s hormones.  It affects 8-13% of women of reproductive age worldwide and up to 70% of women go undiagnosed.

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by The Agenda. Blog September 6, 2023

The Wild Ride of Perimenopause: How it Shakes Up Your Cycle

Perimenopause is often dubbed as “the change before the change” and can throw your menstrual cycle for a loop.

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by The Agenda. Blog August 30, 2023

Yoga for Your Follicular phase

Sometimes I feel like a troll during menstruation; grouchy, bossy, and generally dangerous to humans. It’s a time for cocooning, turning inward, and resting. Luckily after the darkness comes a...

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by The Agenda. Blog August 23, 2023

Everything You Need to Know About Menstrual Discs

Menstrual discs are discreet and innovative alternatives to pads and tampons that have revolutionized the way you manage your menstrual flow. These little wonders have taken the period-care scene...

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by The Agenda. Blog August 16, 2023

What is PCOS?

Polycystic Ovarian Syndrome is a condition that affects women’s hormones.  It affects 8-13% of women of reproductive age worldwide and up to 70% of women go undiagnosed.

Learn More
by The Agenda. Blog August 9, 2023

Preventive Measures for Vaginal Dryness in Menopause

Normally, the walls of the vagina stay lubricated with a thin layer of clear fluid. Your body releases estrogen hormone to maintain that fluid and keep the lining of the vagina healthy, thick, and...

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by The Agenda. Blog August 3, 2023

Understanding the Impact of Birth Control Pills on Menstrual Cycles

Birth control pills, being the most widely-used contraceptive method, have revolutionized family planning and women’s reproductive health.  The pills go beyond their primary function of...

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by The Agenda. Blog June 21, 2023

How to Use Your Menstrual Cycle to Make Decisions.

Living in the world as it is right now can feel like it’s moving at high speed. There are choices around every corner and people who need us to say what we want multiple times a day. If you...

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by The Agenda. Blog June 14, 2023

Favorite Things: Period Supplements from Semaine Health

If you are anything like most people, you may feed your body, but it can sometimes differ from what your body needs to thrive and feel healthy. Due to changing diets and schedules, supplements and...

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Recent Posts
  • How to Stay Active and Comfortable During Menstruation
  • How IUDs Influence Your Period
  • What is PCOS?
  • The Wild Ride of Perimenopause: How it Shakes Up Your Cycle
  • Yoga for Your Follicular phase
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