Do you ever feel like you have a lot of energy but are exhausted simultaneously? Then a few days later, you get your period; and you realize why you were feeling extra emotional.  That time is...

There is magic when you know what your body’s natural rhythm is. At The Agenda, when we first put together the planner, we realized the power syncing your cycle with your business could...

Did you know your period is one of the main signs of your health? You can tell if your body is stressed or if your hormones have shifted by how your period shows up. Blood color, thickness, flow,...

As people, we check in with our feelings, friends, kids, and jobs. So why don’t we check in with our cycles? Doing a 5-minute check-in with your cycle once a day may seem small, but it can...

Wondering what your menstrual phase feels like? This phase is also known as shark week, Aunt Flo, and the bleeds. Your period can be a few days or a week or more, and trying to act like nothing is...

Wondering what your Luteal phase feels like? This is the phase right before your period, and if you don’t understand your phases it can knock you on your back when your emotions are high. At...

Wondering what the Ovulation stage is? At The Agenda, when we first put together the planner, we realized the power syncing your cycle with your business could have. People don’t often...

Did you know there are multiple ways to track your cycle? Period tracking can feel like a loaded phrase after Roe V. Wade came down. It’s important to remember that you have various options...

At The Agenda, when we first put together the planner, we realized the power syncing your cycle with your business could have. People don’t often realize that you can also sync your life to...

Have you ever heard of a go bag? Or a car bag? Perhaps you have a scarf, spare shoes, and blanket in the car next to your First Aid kit. Well, you can make a period bag. A period bag can be a...