6 Ways to Boost Sexual Wellness
It’s OK to want to feel sexy! Wanting to feel pleasure in your life is normal! (It’s also totally ok if you don’t want these things.) True wellness means that you know and...
It’s OK to want to feel sexy! Wanting to feel pleasure in your life is normal! (It’s also totally ok if you don’t want these things.) True wellness means that you know and...
It turns out you probably can boost your libido with food. It may not be in the direct, magic button kind of way, but humans were on to something when they decided to adopt foods like oysters,...
This post is brought to you by Krishna Kayastha, an artist and member of The Cyclical Business Collective. In this article, originally shared on Krishna’s website aims to help us...
Navigating the Inner Landscape Like a Pro!” Ever thought about your menstrual cycle as the ultimate inner seasons? Well, buckle up because we’re about to take a joy ride through...
Period pain is rough and even if you’re using a period tracking app like The Agenda Period app, you can still experience discomfort during your bleed. More than ninety percent of women and...
Having your period doesn’t mean you have to put your active lifestyle on hold. In fact, engaging in regular physical activity during menstruation can bring a range of benefits to both your...
Try as I may to fight it, there are a few days every month when my BS meter goes on high alert, and my tolerance for others dips low. I usually start my period a few days to a week later and only...
Rest can feel like a loaded word. Perhaps you didn’t get enough sleep, can’t sleep, or feel like there’s no time to slow down. So when your period comes and hits you like a Mac...
At The Agenda. We often hear from people frustrated with their bodies and menstrual cycle, almost like they are at war with their bodies. By tracking and being aware of your cycle, you can create...
Welcome back to your New Moon Renewal with The Agenda. Period! This month’s theme is Soul Aligned Goals, with a special meditation to enjoy. Winter is a time of reflection, settling...