Have you run across a cycle terms that you didn’t understand? Acronyms when it comes to cyclical health that you’d never heard before? You’ve come to the right place! If...

July 2021 Topic of the Month: Period Knowledge is Power By: Rina Jensen It’s time to up your game! Photo by Josefin on Unsplash Knowledge is power, but if we do...

June 2021 Topic of the Month: Products We Love! By: The Agenda. Team We love to highlight companies, projects, and products that are in line with our mission to empower women and...

May 2021 Topic of the Month: Flowing with your Cycle: Choosing the Best Exercise for Each Phase By: Ashley, The Yogi Next Door If you’re here reading this blog, you are probably a...

Where am I in my menstrual cycle? So you’ve learned that there are 4 phases of your cycle! Now what? How do you know which phase you’re in? Take the quiz to find out! Take...

Welcome back to your New Moon Renewal with The Agenda.Period! Spring is a time of buds coming up and blooming on trees, and new greenery all around us. Our theme this month is rooting and...

Using the Agenda. App to Track with the Moon The Agenda. App does not yet have a moon cycle feature, but that doesn’t mean that if you don’t have a regular cycle you...

Our cycles perfectly mimic the moon cycles. In fact, the moon’s energy has created our natural monthly cycle. Thousands of years ago, (before the invention of indoor lights…) women and...

March 2021 – Topic of the Month: Seed Cycling for Happy Hormones By: Kate Morton, RDN + Funk It Wellness Founder Have you heard of seed cycling? This hormone-focused...

Ever wonder about your energetic levels throughout your cycle? Why you have super high energy one day, but then on other days can’t seem to get motivated? One reason that this may happen...