Ovulation is the time of the month when your body is ready to create. An egg drops from one of your ovaries, and Estrogen runs through your body like it’s in a marathon. This occurs for...

Setting goals for 2023 is a tradition many follow, from working out more, spending quality time with family, to getting a new job. Something else that could be on your radar of goals is to start...

Welcome back to your New Moon Renewal with The Agenda. Period! This month’s theme is Soul Aligned Goals, with a special meditation to enjoy. Winter is a time of reflection, settling...

As people, we check in with our feelings, friends, kids, and jobs. So why don’t we check in with our cycles? Doing a 5-minute check-in with your cycle once a day may seem small, but it can...

Did you know there are multiple ways to track your cycle? Period tracking can feel like a loaded phrase after Roe V. Wade came down. It’s important to remember that you have various options...

How To Ground Yourself During the Menstrual Phases. For most who experience menstruation, mood changes are an initial indication that the cycle has begun. Mood regulation can be more difficult...

As you prepare for your daughter’s first period you may wonder what you need. My daughter Ellah is 10, and has not started cycling. It may be another couple of years for all I know, as...

Wonder why Scotland hired a man as their Period Dignity Officer? Here are our thoughts about it, and period dignity in our lives.

We at the agenda. are excited to share we are submitting a South by Southwest (SXSW) Panel this year. SXSW celebrates the convergence of tech, film, music, education, and culture. There are dance...

Here at the agenda. we work hard to ensure you have tools in your pocket and life to make decisions that feel good for you and your period. Whether that was with our first paper planner, the app,...