Period Blog

Wondering what the Ovulation stage is? At The Agenda, when we first put together the planner, we realized the power syncing your cycle with your business could have. People don’t often realize that you can also sync your life to your cycle. Think of your work and your life as a...

Did you know there are multiple ways to track your cycle? Period tracking can feel like a loaded phrase after Roe V. Wade came down. It’s important to remember that you have various options and can choose more than one way; many tracking methods are even better when combined with...

At The Agenda, when we first put together the planner, we realized the power syncing your cycle with your business could have. People don’t often realize that you can also sync your life to your cycle. Think of your work and your life as a Venn Diagram; both impact your mood,...

How To Ground Yourself During the Menstrual Phases. For most who experience menstruation, mood changes are an initial indication that the cycle has begun. Mood regulation can be more difficult during this time, which is why awareness and focus are important to helping you experience...

Have you ever heard of a go bag? Or a car bag? Perhaps you have a scarf, spare shoes, and blanket in the car next to your First Aid kit. Well, you can make a period bag. A period bag can be a small or big tote bag you keep near you or in your car in case of emergencies. Let’s...

A period subscription box is a neat option when you want to indulge in something special when you are bleeding. Period boxes can be as simple as a box of tampons and pads shipped to your door to various personal care items for you to use. Here are four different period subscription...

Do you feel period overwhelm when you bleed? Do you feel like your life force is draining out of you? You aren’t alone, so don’t beat yourself up. Here are some reminders when you are feeling low during your flow.