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Period Blog

by The Agenda. Blog March 9, 2023

Are you annoyed with trying to explain your cycle to your partner? The Manstruation: A Fieldguide is for you!

Have you been holed up with cramps, and just the idea of doing the dishes or a task you don’t want to do makes you cringe? Have you canceled plans because you’re exhausted; but your partner gave you the side eye, and didn’t believe you just didn’t have it in...

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20
by The Agenda. Blog March 2, 2023

What Does the Color of Period Blood Mean?

Have you ever gotten your period and noticed how the color changes throughout it? Do you wonder what the color of period blood means? Although it can feel worrying, having different shades of blood is entirely normal and even vary cycle to cycle. Let’s explore the cause of...

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35
by The Agenda. Blog June 1, 2023

What Causes Periods to be Irregular?

Periods are part of a larger cycle you go through, usually anywhere from 21-32 days, and if you aren’t keeping track, they can come up and surprise you. But what about when it comes up and surprises you even when you are tracking? What causes periods to be irregular? Let’s...

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3
by The Agenda. Blog May 26, 2023

The Connection Between Hormones and Menstruation

Have you ever wondered why you feel extra frustrated or antsy the week before your period? Or why randomly you’ll feel a burst of energy in the middle of your cycle? It’s because of hormones! If you brush off, ehh, hormones don’t impact much; you might want to think...

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6
by The Agenda. Blog May 19, 2023

How to Rest During Your Period

Rest can feel like a loaded word. Perhaps you didn’t get enough sleep, can’t sleep, or feel like there’s no time to slow down. So when your period comes and hits you like a Mac Truck, there’s barely enough time to take a Pamprin and slap on a pain patch, let...

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14
by The Agenda. Blog May 11, 2023

How to Tune Into Your Truth During Your Menstrual Cycle

Your menstrual cycle gives you a few gifts each month. Sometimes that gift is extra energy, other times, it’s exhaustion, but one gift you might not realize it gives you is clarity. Each phase of your menstrual cycle impacts you differently, and as your hormones and energy shift,...

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15
by The Agenda. Blog May 5, 2023

Debunking 5 Menstrual Myths

Have you ever gathered around to tell tall tales about creatures living in the hills, ghost stories from back home, or regale each other with menstrual myths? Not the last one? That’s okay, even if it’s not shared often. Menstrual myths have a way of altering how we see...

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16
by The Agenda. Blog April 27, 2023

The Connection Between Periods and Mental Health

It’s time to discuss a correlation with cycling that often gets overlooked: the connection between periods and mental health. Many people dismiss cramps as ‘no big deal’ when they can actually be excruciating. It’s time to take an honest look if you overlook...

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18
by The Agenda. Blog April 20, 2023

The Environmental Impact of Menstrual Products

Let’s talk about something we all share here: periods. It’s the cycle we keep repeating every month! However, we rarely talk about the environmental impact of our menstrual products. Before we dive in, I want to say that all period products are important. There are...

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Recent Posts
  • What Causes Periods to be Irregular?
  • The Connection Between Hormones and Menstruation
  • How to Rest During Your Period
  • How to Tune Into Your Truth During Your Menstrual Cycle
  • Debunking 5 Menstrual Myths
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