by The Agenda June 16, 2022

Why Feeling your Emotions is Important.

Do you ever feel like your drowning? Tossing back and forth in the waves of your menstrual cycle? Frustrated even by the idea of feeling your emotions? Riding the high waves when you ovulate can...

by The Agenda March 30, 2022

How to Process Anger

Welcome back to your New Moon Renewal with The Agenda. Think of this as your personal retreat to pause and center in, and see how you are really doing. An average woman’s hormonal cycle is 28...