The Connection Between Hormones and Menstruation
Have you ever wondered why you feel extra frustrated or antsy the week before your period? Or why randomly you’ll feel a burst of energy in the middle of your cycle? It’s because of...
by The Agenda. Blog
May 26, 2023
by The Agenda. Team
December 12, 2021
How Your Menstrual Phase Impacts You.
The first phase of your cycle is the Menstrual Phase. Always remember – working with your cycle is a journey. There is no right or wrong way to feel in your cycle. Here we give you...
by The Agenda. Team
February 22, 2021
A Deep Dive into Your Luteal Phase
Let’s Deep Dive into the Luteal Phase! The last phase of your cycle is the Luteal Phase. Always remember – working with your cycle is a journey. There is no right or...