by The Agenda. Blog January 29, 2023

How to work during the Luteal Phase of your Cycle

Do you ever feel like you have a lot of energy but are exhausted simultaneously? Then a few days later, you get your period; and you realize why you were feeling extra emotional.  That time is...

by The Agenda. Blog January 22, 2023

Working with the Ovulation phase of your period

Ovulation is the time of the month when your body is ready to create. An egg drops from one of your ovaries, and Estrogen runs through your body like it’s in a marathon. This occurs for...

by The Agenda. Blog January 15, 2023

How to Work With Your Follicular stage

There is magic when you know what your body’s natural rhythm is. At The Agenda, when we first put together the planner, we realized the power syncing your cycle with your business could...

by The Agenda. Blog January 1, 2023

5 Reasons to Download our Period App

Setting goals for 2023 is a tradition many follow, from working out more, spending quality time with family, to getting a new job. Something else that could be on your radar of goals is to start...

by The Agenda. Blog December 17, 2022

Cycle Check-In: Uplevel Your Cycle with 5 Minutes a Day

As people, we check in with our feelings, friends, kids, and jobs. So why don’t we check in with our cycles? Doing a 5-minute check-in with your cycle once a day may seem small, but it can...

by The Agenda. Blog December 11, 2022

Living in the Flow of Your Menstrual Phase

Wondering what your menstrual phase feels like? This phase is also known as shark week, Aunt Flo, and the bleeds. Your period can be a few days or a week or more, and trying to act like nothing is...

by The Agenda. Blog November 15, 2022

Follicular Stage: Living in the Flow of Your Cycle

At The Agenda, when we first put together the planner, we realized the power syncing your cycle with your business could have. People don’t often realize that you can also sync your life to...

by The Agenda. Team July 7, 2021

Moon Cycles

Para leer este artículo (Moon Cycles) en español haga clic aquí. Our cycles perfectly mimic the moon cycles. In fact, the moon’s energy has created our natural monthly cycle. Thousands of...

by The Agenda. Team February 6, 2021

Welcome to The Agenda. App!

We are excited to begin the amazing journey of The Agenda. App with you. We want to start out by thanking you for trusting us with such a sensitive part of your life. Many of the period...

by The Agenda. Team February 2, 2021

Daily Menstrual Cycle Tracking

Daily Menstrual Cycle Tracking has helped me recognize patterns I hadn’t noticed in years of cycle syncing! I’m going to tell you how you can start making those connections right...