by The Agenda. Blog August 30, 2023

Yoga for Your Follicular phase

Sometimes I feel like a troll during menstruation; grouchy, bossy, and generally dangerous to humans. It’s a time for cocooning, turning inward, and resting. Luckily after the darkness comes a...

by The Agenda. Team January 1, 2022

Energetic Levels Throughout Your Cycle

Para leer este artículo en español haga clic aquí. Ever wonder about your energetic levels throughout your cycle? Why you have super high energy one day, but then on other days can’t seem...