The Connection Between Hormones and Menstruation
Have you ever wondered why you feel extra frustrated or antsy the week before your period? Or why randomly you’ll feel a burst of energy in the middle of your cycle? It’s because of...
by The Agenda. Blog
May 26, 2023
by The Agenda. Team
February 2, 2022
Seed Cycling for Happy Hormones
By: Kate Morton, RDN + Funk It Wellness Founder Have you heard of seed cycling? This hormone-focused practice has become more popular over the years as more and more people are struggling with...