The Wild Ride of Perimenopause: How it Shakes Up Your Cycle
Perimenopause is often dubbed as “the change before the change” and can throw your menstrual cycle for a loop.
Perimenopause is often dubbed as “the change before the change” and can throw your menstrual cycle for a loop.
Have you ever wondered why you feel extra frustrated or antsy the week before your period? Or why randomly you’ll feel a burst of energy in the middle of your cycle? It’s because of...
By: Kate Morton, RDN + Funk It Wellness Founder Have you heard of seed cycling? This hormone-focused practice has become more popular over the years as more and more people are struggling with...