by The Agenda. Blog December 11, 2022

Living in the Flow of Your Menstrual Phase

Wondering what your menstrual phase feels like? This phase is also known as shark week, Aunt Flo, and the bleeds. Your period can be a few days or a week or more, and trying to act like nothing is...

by The Agenda. Team August 8, 2021

Menstrual Phases Quick Guide

Here is a quick guide to your 4 phases! This handy table will help you explore the different feelings and actions of each phase. Also, you can use this as a cheat sheet to approximate what...