How to work during the Luteal Phase of your Cycle
Do you ever feel like you have a lot of energy but are exhausted simultaneously? Then a few days later, you get your period; and you realize why you were feeling extra emotional. That time is...
by The Agenda. Blog
January 29, 2023
by The Agenda. Blog
January 15, 2023
How to Work With Your Follicular stage
There is magic when you know what your body’s natural rhythm is. At The Agenda, when we first put together the planner, we realized the power syncing your cycle with your business could...
by The Agenda. Blog
December 17, 2022
Cycle Check-In: Uplevel Your Cycle with 5 Minutes a Day
As people, we check in with our feelings, friends, kids, and jobs. So why don’t we check in with our cycles? Doing a 5-minute check-in with your cycle once a day may seem small, but it can...
by The Agenda. Blog
November 15, 2022
Follicular Stage: Living in the Flow of Your Cycle
At The Agenda, when we first put together the planner, we realized the power syncing your cycle with your business could have. People don’t often realize that you can also sync your life to...
by The Agenda. Team
June 28, 2022
Period Knowledge is Power
Period knowledge is power, but if we do nothing with the knowledge, there is no power… https://www.theagendaperiod.com According to The Agenda.Period estrogen drops quickly after...
by The Agenda. Team
December 11, 2021
Plan with your Cycle
Para leer este artículo en español haga clic aquí. To plan with your cycle can seem like a HUGE task! We’ve broken it down to help you navigate the steps. Knowing how to work with your...
by The Agenda. Team
August 8, 2021
Menstrual Phases Quick Guide
Here is a quick guide to your 4 phases! This handy table will help you explore the different feelings and actions of each phase. Also, you can use this as a cheat sheet to approximate what...
by The Agenda. Blog
July 13, 2020
Niveles energeticos durante tu ciclo
To read this article in English, click here. ¿Alguna vez te has preguntado acerca de tus niveles energéticos a lo largo de tu ciclo? ¿Por qué tienes mucha energía un día, pero otros días...