by The Agenda. Team September 22, 2023

How to Stay Active and Comfortable During Menstruation

Having your period doesn’t mean you have to put your active lifestyle on hold. In fact, engaging in regular physical activity during menstruation can bring a range of benefits to both your...

by The Agenda. Blog June 21, 2023

How to Use Your Menstrual Cycle to Make Decisions.

Living in the world as it is right now can feel like it’s moving at high speed. There are choices around every corner and people who need us to say what we want multiple times a day. If you...

by The Agenda. Blog May 26, 2023

The Connection Between Hormones and Menstruation

Have you ever wondered why you feel extra frustrated or antsy the week before your period? Or why randomly you’ll feel a burst of energy in the middle of your cycle? It’s because of...

by The Agenda. Blog February 23, 2023

Is my Period Normal?

Am I normal? People ask this inquiry about mental health, IQ, strength, friendships, relationships, and more. What menstruators often wonder is the question, “Is my period normal?”...

by The Agenda. Blog February 16, 2023

How to Use a Period App When Tracking Your Period on Paper

You may be wondering what the purpose of using a period app is if you are already tracking on paper or why you would need to use a paper calendar if you are using an app on your phone. Still, the...

by The Agenda. Blog February 4, 2023

Become a Cycle Star Affiliate with The Agenda.

Do you love The Agenda. App? Do you find yourself grateful for the information it gives you, the ability to follow along with your cycle, and how you can align your life to flow with it? Do you...

by The Agenda. Blog January 22, 2023

Working with the Ovulation phase of your period

Ovulation is the time of the month when your body is ready to create. An egg drops from one of your ovaries, and Estrogen runs through your body like it’s in a marathon. This occurs for...

by The Agenda. Blog January 15, 2023

How to Work With Your Follicular stage

There is magic when you know what your body’s natural rhythm is. At The Agenda, when we first put together the planner, we realized the power syncing your cycle with your business could...

by The Agenda. Blog January 8, 2023

What does it mean if you have clumps in your period?

Did you know your period is one of the main signs of your health? You can tell if your body is stressed or if your hormones have shifted by how your period shows up. Blood color, thickness, flow,...

by The Agenda. Blog January 1, 2023

5 Reasons to Download our Period App

Setting goals for 2023 is a tradition many follow, from working out more, spending quality time with family, to getting a new job. Something else that could be on your radar of goals is to start...