by The Agenda. Blog February 23, 2023

Is my Period Normal?

Am I normal? People ask this inquiry about mental health, IQ, strength, friendships, relationships, and more. What menstruators often wonder is the question, “Is my period normal?”...

by The Agenda. Blog February 16, 2023

How to Use a Period App When Tracking Your Period on Paper

You may be wondering what the purpose of using a period app is if you are already tracking on paper or why you would need to use a paper calendar if you are using an app on your phone. Still, the...

by The Agenda. Blog February 4, 2023

Become a Cycle Star Affiliate with The Agenda.

Do you love The Agenda. App? Do you find yourself grateful for the information it gives you, the ability to follow along with your cycle, and how you can align your life to flow with it? Do you...

by The Agenda. Blog January 22, 2023

Working with the Ovulation phase of your period

Ovulation is the time of the month when your body is ready to create. An egg drops from one of your ovaries, and Estrogen runs through your body like it’s in a marathon. This occurs for...

by The Agenda. Blog January 15, 2023

How to Work With Your Follicular stage

There is magic when you know what your body’s natural rhythm is. At The Agenda, when we first put together the planner, we realized the power syncing your cycle with your business could...

by The Agenda. Blog January 8, 2023

What does it mean if you have clumps in your period?

Did you know your period is one of the main signs of your health? You can tell if your body is stressed or if your hormones have shifted by how your period shows up. Blood color, thickness, flow,...

by The Agenda. Blog January 1, 2023

5 Reasons to Download our Period App

Setting goals for 2023 is a tradition many follow, from working out more, spending quality time with family, to getting a new job. Something else that could be on your radar of goals is to start...

by The Agenda. Blog December 17, 2022

Cycle Check-In: Uplevel Your Cycle with 5 Minutes a Day

As people, we check in with our feelings, friends, kids, and jobs. So why don’t we check in with our cycles? Doing a 5-minute check-in with your cycle once a day may seem small, but it can...

by The Agenda. Blog December 11, 2022

Living in the Flow of Your Menstrual Phase

Wondering what your menstrual phase feels like? This phase is also known as shark week, Aunt Flo, and the bleeds. Your period can be a few days or a week or more, and trying to act like nothing is...

by The Agenda. Blog December 4, 2022

Your Luteal Phase: Living in the Flow of your Cycle

Wondering what your Luteal phase feels like? This is the phase right before your period, and if you don’t understand your phases it can knock you on your back when your emotions are high. At...