by The Agenda. Team February 22, 2024

6 Ways to Boost Sexual Wellness

It’s OK to want to feel sexy! Wanting to feel pleasure in your life is normal! (It’s also totally ok if you don’t want these things.) True wellness means that you know and...

by The Agenda. Team January 25, 2024

Have A Better Period in 2024

If your period is hard on you, know that we see you. Your experience is valid and we believe you deserve better than the standard “well you can just go on the pill” recommendation. We want to help...

by Anna Sneed December 21, 2023

Your Cycle, Your Seasons

Navigating the Inner Landscape Like a Pro!” Ever thought about your menstrual cycle as the ultimate inner seasons? Well, buckle up because we’re about to take a joy ride through...

by Anna Sneed December 14, 2023

Syncing Success: Empowerment with The Agenda. App

Welcome to the future of productivity, where syncing with your menstrual cycle isn’t just a possibility—it’s a superpower. Let’s explore why embracing the ebbs and flows of your...

by The Agenda. Team October 12, 2023

Leveraging Your Hormones For Cycle Support

Did you know that you can use your hormones to work for you, not against you? You can find a cycle support strategy that fits your flow and sets you up for success! First, it’s important to...

by The Agenda. Team September 22, 2023

How to Stay Active and Comfortable During Menstruation

Having your period doesn’t mean you have to put your active lifestyle on hold. In fact, engaging in regular physical activity during menstruation can bring a range of benefits to both your...

by The Agenda. Blog June 21, 2023

How to Use Your Menstrual Cycle to Make Decisions.

Living in the world as it is right now can feel like it’s moving at high speed. There are choices around every corner and people who need us to say what we want multiple times a day. If you...

by The Agenda. Blog May 26, 2023

The Connection Between Hormones and Menstruation

Have you ever wondered why you feel extra frustrated or antsy the week before your period? Or why randomly you’ll feel a burst of energy in the middle of your cycle? It’s because of...

by The Agenda. Blog February 23, 2023

Is my Period Normal?

Am I normal? People ask this inquiry about mental health, IQ, strength, friendships, relationships, and more. What menstruators often wonder is the question, “Is my period normal?”...

by The Agenda. Blog February 16, 2023

How to Use a Period App When Tracking Your Period on Paper

You may be wondering what the purpose of using a period app is if you are already tracking on paper or why you would need to use a paper calendar if you are using an app on your phone. Still, the...