by The Agenda. Blog March 15, 2023

Why Men Should Understand Menstruation

Perhaps you were one of the kids in 5th grade who got kicked out of the room when the girls and boys split up to talk about puberty. Maybe you’ve heard over the years that girls bleed,...

by The Agenda. Blog February 12, 2023

How to work when you are on your period

Have you ever been zipping through work and feeling on top of it when you hit a slump and feel off your game? Do you ever wonder when you get your period a few days later and are slogging through...

by The Agenda. Blog December 11, 2022

Living in the Flow of Your Menstrual Phase

Wondering what your menstrual phase feels like? This phase is also known as shark week, Aunt Flo, and the bleeds. Your period can be a few days or a week or more, and trying to act like nothing is...

by The Agenda. Team February 22, 2021

A Deep Dive into Your Luteal Phase

Let’s Deep Dive into the Luteal Phase! The last phase of your cycle is the Luteal Phase. Always remember – working with your cycle is a journey.  There is no right or...