Perhaps you were one of the kids in 5th grade who got kicked out of the room when the girls and boys split up to talk about puberty. Maybe you’ve heard over the years that girls bleed,...

Have you ever been zipping through work and feeling on top of it when you hit a slump and feel off your game? Do you ever wonder when you get your period a few days later and are slogging through...

Wondering what your menstrual phase feels like? This phase is also known as shark week, Aunt Flo, and the bleeds. Your period can be a few days or a week or more, and trying to act like nothing is...