by The Agenda. Blog
September 10, 2022
As you prepare for your daughter’s first period you may wonder what you need. My daughter Ellah is 10, and has not started cycling. It may be another couple of years for all I know, as...
by The Agenda. Blog
September 3, 2022
Wonder how you can ease period cramps? Here are 10 ways to do so from drinking tea, hydrating, to getting a massage.
by The Agenda
June 16, 2022
Do you ever feel like your drowning? Tossing back and forth in the waves of your menstrual cycle? Frustrated even by the idea of feeling your emotions? Riding the high waves when you ovulate can...
by The Agenda
March 30, 2022
Welcome back to your New Moon Renewal with The Agenda. Think of this as your personal retreat to pause and center in, and see how you are really doing. An average woman’s hormonal cycle is 28...
by The Agenda. Team
March 21, 2022
Welcome back to your New Moon Renewal with The Agenda.Period for the Spring Equinox! Spring is a time of buds coming up and blooming on trees, and new greenery all around us. Our theme this...
by The Agenda
August 11, 2021
Do you ever wonder how to create your values? It’s been a big year already even though we are only halfway through and you may find yourself with half your resolutions scattered to the wind...
by The Agenda. Team
July 7, 2021
Let’s Deep Dive into the Ovulation Phase! The third phase of your cycle is the Ovulation Phase. Always remember – working with your cycle is a journey. There is no...
by The Agenda. Team
April 4, 2021
Welcome back to your New Moon Renewal with The Agenda.Period! As the world continues spinning, the overwhelm can make us freeze, and we can ramp up in anxiety, spending and stress. But what if...
by The Agenda
May 5, 2020
Welcome back to your New Moon Renewal with The Agenda. Your personal retreat to pause and center in. An average woman’s hormonal cycle is 28 days, just like the average moon cycle....
by The Agenda
April 4, 2020
Welcome back to your New Moon Renewal with The Agenda. on how to create boundaries. This is your personal retreat to pause and center in. An average woman’s hormonal cycle is 28 days, just...