Because you know what you need!
When we first launched In Sync, it was a live program designed to help women learn cycle syncing step by step. And while it was amazing, we kept hearing the same thing from you: “I wish I could move through it at my own pace.”
So we listened. This November, In Sync is coming back — as a self-paced course.
Here’s why this matters:
- You’ll get lifetime access. No more rushing through content.
- You can learn when it fits your schedule (hello, busy life).
- You can revisit the tools each cycle, and they’ll meet you where you’re at.

Inside In Sync, you’ll learn how to:
✨ Sync your food + movement with your phases
✨ Navigate perimenopause with less confusion
✨ Improve your relationships with simple communication tools (like Cycle Circle)
✨ Actually live in flow with your hormones, instead of fighting them
This isn’t just information — it’s transformation. And with the self-paced model, it’s finally sustainable for real life.
Join the waitlist now and be first in line when doors open. Join HERE
Living in sync with your body is the best gift you can give yourself.