The Agenda. Planning Guide (Digital)



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What do you get with The Agenda. Planning Guide?!

*Introducing: The Agenda.

*How to Use the Planning Guide

*Hormone Cycles

*A (Re) Introduction to your Menstrual Cycle

*Phases Quick Guide

*Menstruation Phase Deep Dive

*Follicular Phase Deep Dive

*Ovulation Phase Deep Dive

*Luteal Phase Deep Dive

*How to Know When You’re Ovulating

*How to Use the Moon Cycle

*Sample Calendars


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