The Agenda
  • Home
  • Media
  • Blog
  • Recursos en español
  • Shop
  • Contact Us
  • Privacy Policy
  • Log In

No products in the cart.

Type to search

  • Home
  • Media
  • Blog
  • Recursos en español
  • Shop
  • Contact Us
  • Privacy Policy
  • Log In

No products in the cart.

  • Home
  • Media
  • Blog
  • Recursos en español
  • Shop
  • Contact Us
  • Privacy Policy
  • Log In

Type to search

  • Home
  • Media
  • Blog
  • Recursos en español
  • Shop
  • Contact Us
  • Privacy Policy
  • Log In
Blog
Home The Agenda Moon Cycles
by The Agenda. Team July 7, 2021

Moon Cycles

Para leer este artículo (Moon Cycles) en español haga clic aquí.

Our cycles perfectly mimic the moon cycles. In fact, the moon’s energy has created our natural monthly cycle. Thousands of years ago, (before the invention of indoor lights…) women and menstruators cycled together. They would bleed with the new moon all together in a tent. Their duties within the tribe would be taken over by older tribe members and men. The Tribe valued the insight they would come back with. Sometimes as they bled together they would have visions of disease or famine, or food sources in other areas. The tribes recognized that women and menstruator’s intuition is heightened when they are bleeding. Over time, and with the invention of lights our menstrual cycles shifted.

Since the moon energy affected the timing of the menstrual cycle folks who do not have their own cycle can follow the moon instead! You can use this system if you are irregular, pregnant, breastfeeding, in peri-menopause or are postmenopausal. You can also use this system if you don’t have a period for other reasons.

Using the moon cycles as a guide is a beautiful framework to help you get plugged back into the cycle! You can create with ease using the cycle of creation and plug into the energies that support each of those creation steps!

Just know that with unpredictable hormonal changes your energy levels may not line up exactly, and you may still feel thrown off with a tired day, hot flashes, or whatever happens to come up for you. Even with these feelings you can still tap into the cycle of creation, and use the tasks from the corresponding phase.

Here’s how they line up:

Moon Cycles

MenstrualNew Moon (2 days before & 2 days after the new moon)
FollicularWaxing moon (3 days after the new moon until a couple days before the full moon)
OvulationFull moon (2 days before & 2 days after the full moon)
LutealWaning moon (3 days after the full moon until 2 days before the new moon
Feel into each phase around the corresponding moon phase

Here’s a sample moon calendar:

Ready to take your knowledge to the next level? Join our Facebook community!

Would you like to track your symptoms using our daily cycle tracker? (Includes moon phases!)

Check out our guide on how to track with the moon in the Agenda. App.

chart with the moon cycle syncing moon charting moon cycles moon phases track with the moon
69
1318 Views
Share this:
author
AboutThe Agenda. Team
Menstrual Cycles on the Yogacises Podcast!Menstrual Cycles on the Yogacises Podcast!June 6, 2021
Deep Dive: OvulationJuly 7, 2021

Related Posts

by The Agenda. Blog The Agenda
Become a Cycle Star Affiliate with The Agenda.
Learn More
by The Agenda. Blog The Agenda
Working with the Ovulation phase of your period
Learn More

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts
  • 4 Reasons Why Men need to read Manstruation
  • Why Men Should Understand Menstruation
  • Are you annoyed with trying to explain your cycle to your partner? The Manstruation: A Fieldguide is for you!
  • What Does the Color of Period Blood Mean?
  • Is my Period Normal?
Archives
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • April 2021
  • February 2021
  • January 2021
  • December 2020
  • September 2020
  • July 2020
  • May 2020
  • April 2020
  • March 2020
  • January 2020

Copyright © 2020 The Agenda All Rights Reserved