by The Agenda. Blog
October 19, 2023
From irregular menstrual cycles and hot flashes to mood swings and sleep disturbances, we’ll discuss these signs and hopefully empower you to seek appropriate medical guidance and make informed...
by The Agenda. Blog
September 6, 2023
Perimenopause is often dubbed as “the change before the change” and can throw your menstrual cycle for a loop.
by The Agenda. Blog
August 9, 2023
Normally, the walls of the vagina stay lubricated with a thin layer of clear fluid. Your body releases estrogen hormone to maintain that fluid and keep the lining of the vagina healthy, thick, and...
by Team Agenda
February 2, 2022
Have you run across period terms you didn’t understand? Acronyms when it comes to cyclical health that you’d never heard before? You’ve come to the right place! If you...
by The Agenda. Team
February 22, 2021
Let’s Deep Dive into the Luteal Phase! The last phase of your cycle is the Luteal Phase. Always remember – working with your cycle is a journey. There is no right or...