by The Agenda. Team March 14, 2024

Eating Enough Fiber is Important For Your Menstrual Cycle

A little bit about fiber There is a lot of information out there about the benefits of getting enough fiber. Studies have shown eating enough fiber is good for your gut health and is linked to...

by The Agenda. Team March 7, 2024

Menstrual Phases as Feminine Archetypes

Written by Colleen Howell, The Cyclical Creatrix As menstruating beings, we are continuously moving through a 25-35-day menstrual cycle that can be broken down into four unique phases,...

by The Agenda. Team February 29, 2024

How To Build Generational Health

You may not realize it but as you learn about how your menstrual cycle works, shift your habits to support your cyclical nature and work with your cycle phases, you are creating something we like...

by The Agenda. Team February 22, 2024

6 Ways to Boost Sexual Wellness

It’s OK to want to feel sexy! Wanting to feel pleasure in your life is normal! (It’s also totally ok if you don’t want these things.) True wellness means that you know and...

by The Agenda. Team February 15, 2024

Boost Your Libido with Food

It turns out you probably can boost your libido with food. It may not be in the direct, magic button kind of way, but humans were on to something when they decided to adopt foods like oysters,...

by The Agenda. Team February 8, 2024

Financial Harmony with Your Menstrual Cycle

Nothing can kill our libido faster than stress. What is a very common source of stress, money! But what if you could leverage the power of your four menstrual cycle phases to make informed money...

by The Agenda. Team February 1, 2024

How your libido changes throughout the menstrual cycle

Here’s the thing, nature also knows when you are most likely to get pregnant (aka around ovulation) so it makes sense that your libido or levels of sexual desire are heightened around that...

by The Agenda. Team January 25, 2024

Have A Better Period in 2024

If your period is hard on you, know that we see you. Your experience is valid and we believe you deserve better than the standard “well you can just go on the pill” recommendation. We want to help...

by The Agenda. Team January 18, 2024

Embracing the Journey of Creation

This post is brought to you by Krishna Kayastha, an artist and member of The Cyclical Business Collective. In this article, originally shared on Krishna’s website aims to help us...

by The Agenda. Team January 11, 2024

Growing Girl Power by Developing a Sense of Agency

By Konika Ray Wong, M.Ed It’s always funny to me when I see folks with dogs pulling their leash while the dog stubbornly sprawls across the sidewalk determined to go in the opposite...