by The Agenda. Team August 27, 2022

Why is a man a period dignity officer?

Wonder why Scotland hired a man as their Period Dignity Officer? Here are our thoughts about it, and period dignity in our lives.

by The Agenda. Team June 28, 2022

Period Knowledge is Power

Period knowledge is power, but if we do nothing with the knowledge, there is no power… According to The Agenda.Period estrogen drops quickly after...

by The Agenda. Team March 21, 2022

Spring Equinox Ritual

Welcome back to your New Moon Renewal with The Agenda.Period for the Spring Equinox! Spring is a time of buds coming up and blooming on trees, and new greenery all around us. Our theme this...

by The Agenda. Team March 3, 2022

Going with the Flow: Choosing Workouts for your Cycle Phases

By: Ashley, The Yogi Next Door If you’re here reading this blog, you are probably have cycle phases or love someone who does, and you are searching for answers. You’re tired of feeling...

by The Agenda. Team February 2, 2022

Seed Cycling for Happy Hormones

By: Kate Morton, RDN + Funk It Wellness Founder Have you heard of seed cycling? This hormone-focused practice has become more popular over the years as more and more people are struggling with...

by The Agenda. Team January 1, 2022

Energetic Levels Throughout Your Cycle

Para leer este artículo en español haga clic aquí. Ever wonder about your energetic levels throughout your cycle? Why you have super high energy one day, but then on other days can’t seem...

by The Agenda. Team December 12, 2021

How Your Menstrual Phase Impacts You.

The first phase of your cycle is the Menstrual Phase. Always remember – working with your cycle is a journey.  There is no right or wrong way to feel in your cycle.  Here we give you...

by The Agenda. Team December 11, 2021

Plan with your Cycle

Para leer este artículo en español haga clic aquí. To plan with your cycle can seem like a HUGE task! We’ve broken it down to help you navigate the steps. Knowing how to work with your...

by The Agenda. Team November 11, 2021

Testimonials for the Agenda. Period App

For Celeste the Agenda. period app helped her own her power, grow her business, and be kind to herself. I am a Body Confidence and Sexual Empowerment Coach and I can’t believe the...

by The Agenda. Team October 10, 2021

Where am I in my Menstrual Cycle?

Where am I in my menstrual cycle? So you’ve learned that there are 4 phases of your cycle! Now what? How do you know which phase you’re in? Take the quiz to find out! Take...