by The Agenda. Blog
October 19, 2023
From irregular menstrual cycles and hot flashes to mood swings and sleep disturbances, we’ll discuss these signs and hopefully empower you to seek appropriate medical guidance and make informed...
by The Agenda. Team
September 14, 2023
Polycystic Ovarian Syndrome is a condition that affects women’s hormones. It affects 8-13% of women of reproductive age worldwide and up to 70% of women go undiagnosed.
by The Agenda. Blog
September 6, 2023
Perimenopause is often dubbed as “the change before the change” and can throw your menstrual cycle for a loop.
by The Agenda. Blog
May 19, 2023
Rest can feel like a loaded word. Perhaps you didn’t get enough sleep, can’t sleep, or feel like there’s no time to slow down. So when your period comes and hits you like a Mac...
by Team Agenda
April 1, 2022
Who is PCOSAA and what is PCOS? PCOS Awareness Association is a non-profit organization that advocates for Polycystic Ovarian Syndrome (PCOS) patients. The organization and its team of...
by The Agenda. Team
January 1, 2022
Para leer este artículo en español haga clic aquí. Ever wonder about your energetic levels throughout your cycle? Why you have super high energy one day, but then on other days can’t seem...
by The Agenda. Team
December 12, 2021
The first phase of your cycle is the Menstrual Phase. Always remember – working with your cycle is a journey. There is no right or wrong way to feel in your cycle. Here we give you...
by The Agenda
August 11, 2021
Do you ever wonder how to create your values? It’s been a big year already even though we are only halfway through and you may find yourself with half your resolutions scattered to the wind...
by The Agenda. Team
April 4, 2021
Welcome back to your New Moon Renewal with The Agenda.Period! As the world continues spinning, the overwhelm can make us freeze, and we can ramp up in anxiety, spending and stress. But what if...
by The Agenda. Team
February 22, 2021
Let’s Deep Dive into the Luteal Phase! The last phase of your cycle is the Luteal Phase. Always remember – working with your cycle is a journey. There is no right or...