Having your period doesn’t mean you have to put your active lifestyle on hold. In fact, engaging in regular physical activity during menstruation can bring a range of benefits to both your...

In recent years, intrauterine devices (IUDs) have become a popular choice for birth control due to their effectiveness, long-term nature, and convenience. If you are thinking of using them as your...

Polycystic Ovarian Syndrome is a condition that affects women’s hormones.  It affects 8-13% of women of reproductive age worldwide and up to 70% of women go undiagnosed.

Perimenopause is often dubbed as “the change before the change” and can throw your menstrual cycle for a loop.

Sometimes I feel like a troll during menstruation; grouchy, bossy, and generally dangerous to humans. It’s a time for cocooning, turning inward, and resting. Luckily after the darkness comes a...

Menstrual discs are discreet and innovative alternatives to pads and tampons that have revolutionized the way you manage your menstrual flow. These little wonders have taken the period-care scene...

Polycystic Ovarian Syndrome is a condition that affects women’s hormones.  It affects 8-13% of women of reproductive age worldwide and up to 70% of women go undiagnosed.

Normally, the walls of the vagina stay lubricated with a thin layer of clear fluid. Your body releases estrogen hormone to maintain that fluid and keep the lining of the vagina healthy, thick, and...

Birth control pills, being the most widely-used contraceptive method, have revolutionized family planning and women’s reproductive health.  The pills go beyond their primary function of...

What is the Cyclicical Business Collective? It’s a haven for you to be your full self AND talk about your business simultaneously. Have you ever attended a business event and were surrounded...